Apart from the general belief that women are beautiful people, most women worry about their appearance and want to look as glamorous as they can be. From hairstyles to the condition of their skin and food diet are areas that women concentrate on to ensure they look beautiful. Some of the tips are mentioned below.
Exposure to sun, pollution, dust, dirt, chemical products does more harm to the skin and hair than good. Eating the right foods play a big role in the human body system as it makes both the skin and the hair look good.
For instance, fish, chicken, and sprouts are good for the body and for people who have normal hair. Fresh vegetables, bananas, nuts, and Vitamin E are great for the skin and those with dry hair while fresh fruits and yogurt are said to be good nutrients for people with oily …